ALL IN ONE
Meal Planning & Holistic Care
Meal Planning & Holistic Care
Meal Planning & Holistic Care
Meal prepping is important for most people due to the fast lifestyles we have.
Having healthy delicious meals ready to go can benefit your weight loss plan. We will introduce you to delicious healthy foods, and show you ways that you can include your favorite foods into your healthy meal plans.
We will work with you personally to create a
Meal prepping is important for most people due to the fast lifestyles we have.
Having healthy delicious meals ready to go can benefit your weight loss plan. We will introduce you to delicious healthy foods, and show you ways that you can include your favorite foods into your healthy meal plans.
We will work with you personally to create a custom program using your genomic data to find out your nutrient deficiencies and imbalances that will meet your specific needs and goals.
Our program is evidence based and clinically supervised.
We will work in collaboration with doctors and other professionals to provide you a safe weight loss or gain with an understanding of your plan and answers to all your questions.
MRS- System
Meal Planning & Holistic Care
Meal Planning & Holistic Care
Using MRS- Device during Weight Loss is optional and it depends on your level of metabolism and eligibility.
What is Metabolism?
Metabolism or metabolic rate is chemical reactions in our body that create and break down energy necessary for living.
According to Harvard Health Publishing;” Metabolism is partly genetic and largely outside of
Using MRS- Device during Weight Loss is optional and it depends on your level of metabolism and eligibility.
What is Metabolism?
Metabolism or metabolic rate is chemical reactions in our body that create and break down energy necessary for living.
According to Harvard Health Publishing;” Metabolism is partly genetic and largely outside of one's control. Changing it is a matter of considerable debate. Some people are just lucky. They inherited genes that promote a faster metabolism and can eat more than others without gaining weight. Others are not so lucky and end up with a slow metabolism.”
Fortunately, NEW researches in Europe has been recognized that Magnetic Field can increase your Basal Metabolic Rate, which results in burning more calories throughout the day and night. Therefore, using
MRS – Device during program can accelerates the weight loss process,
In addition, It increases blood circulation, and reduces inflammation. All at the same time.
Genetic Testing
Meal Planning & Holistic Care
Genetic Testing
Genetic testing during weight loss is optional and depends on your condition?
What is Genetic testing?
The genetic testing enables us to give you an advance dietary plan that is tailored to your unique genetic profile. We will help you to understand your genetic characters and allow you with evidence based research to create a nutrition p
Genetic testing during weight loss is optional and depends on your condition?
What is Genetic testing?
The genetic testing enables us to give you an advance dietary plan that is tailored to your unique genetic profile. We will help you to understand your genetic characters and allow you with evidence based research to create a nutrition plan just for your unique body.
Genetic testing is a simple test that Saliva samples are taken which consists of a panel of 45 genetic markers and sent to genetic lab for testing.
Genetic testing helps us to study of how individual genetic deviation affects a person’s reaction to nutrients and influences the risk of nutrition-related chronic diseases. It uses genomic tools and genetic information to address issues important to nutrition and health in order to prevent chronic diseases in future or manage your condition. It also allows us to understand how our genes can affect how we react to the foods, beverages, and supplements we consume. It is a great tool for people with allergies and food intolerance.
Questions & Answers
WHY THIS PROGRAM IS DIFFERENT?
After working 15 years in Weight loss Industry, Hedie Habibnia, M,SCN, RHN . has developed a program, which combines NEW technology from Germany, Holistic Care, research based knowledge, and her in -depth experience.
WHAT ARE THE MAIN CONCEPT OF NIA PROGRAM
NEW - INNOVATIVE - AFFORDABLE
1. It is not a diet, it is a lifestyle change that can last forever.
2. The last weight loss program you will ever have if you are 100% committed.
3. It is very personal, and you will always meet the same nutritionist. It is very different than commercial weight loss, when you will meet various staff members every time you go back for weigh ins and assessment.
WHAT DO I EXPECT AS A RESULT?
This program is proven, and has been successful for 10 years. 80-90% of male or female clients have been successful and kept the weight off after 5 or more years of the program.
Hedie has helped over 400 clients to lose their weight successfully over the last 15 years. Now, with her NEW system from Germany, the program will be even more reliable and achievable.
3 month Program -20 -25 Lbs
6 month program -25 - 45 Lbs
9 month Program -45 - 55 lbs
One year Program -65 lbs or more
WHAT IF I HIT A PLATEAU?
Every body hits the plateau at one point. It is a signal from the body saying it needs a boost or a break. A break can lead to regaining weight or leave you with the same weight for months. Starving won't be the solution either.
The NEW MRS - System can boost the energy, in turn increases the metabolism, thus can help to achieve the goal weight faster and safer.
WHAT IS INCLUDED IN THE PROGRAM?
- Free eligibility assessment (15-30 min.)
- First session; 1.5 hour of one of one Body Analysis , muscle and fat mass to calculate your personal ideal weight, and BMR , based on age, level of activity, and body condition
- NIA- weight loss personalized menu plan, grocery lists
- Food journal, metabolism and BMR tracking system
- Supplementation and exercise recommendation.
- On line support
- Weekly weigh ins with Hedie RHN, and MRS - Metabolism Therapy
- Free access to monthly changing behavior workshops and seminars on different topics.
- Group Activities
HOW MUCH DOES THE PROGRAM COSTS?
Cost depends on the individual needs and goal weight. We recommend you to book your free 15 min. consultation to find out if the program is suitable for you.