Corporates Program

Business owners and managers know that when employees are frequently absent or do not perform at their peak; the company and its customers suffer. That is the reason so many business executives reduce absenteeism, lower costs, increase productivity, raise employee retention, and

reduce stress by sponsoring corporate wellness programs. Such programs help workers learn and implement healthy dietary habits and a healthy lifestyle to reduce risks for illness and chronic diseases in future or manage their conditions.

Wellness programs increase employees' sense of well-being, and healthy, happy employees feel valued by the company. They also work harder, perform better, and are less inattentive. By sponsoring a corporate wellness program, you will also be performing a great service.

We are a team of registered professionals, and good standing members of high standard professional associations in Canada with malpractice liability insurance, who are eager to help your employees have a healthier and happier life at home or at work. Our team is multi cultural, Therefore we can help you in English, German, Italian, Farsi, Afghan, and Tagalog.

Our program includes but not limited to;

Pain Management (Magnetic Therapy)
Mindfulness and Neuromedictation
Reiki (Energy & natural Therapy)
Foods for Minds Program
Weight Loss consultation
Clinical Nutrition for Diabetes T2 , Hbp, Cholesterol
Life and Wellness Coaching
Sport Nutrition
Social worker consultation

Most of our services are covered by most extended insurance plans.

Enriching Life Expectancy Through Wellness programs

Seniors Programs

Our recreational and family support services for seniors on a weekly/monthly basis enriches their wellness and life expectancy by easing pain, improving sleep and coordination, promoting relaxation, and reducing stress and anxiety.

Pain Management – Magnetic Therapy
Mental activities – Games and materials
Mindfulness Neuromedictation
Food for Minds program
Reiki – Energy and natural therapy

Group NeuroMeditation

Join our meditation classes and work out alongside a supportive community of like-minded individuals. Our coach will help you get the most out of your meditation sessions. Neuro meditation can prevent depression and anxiety by increasing hormones like dopamine and serotonin in the brain, which can indeed improve mood, motivation, and helps with digestion, and etc.

Reiki

Energy & natural therapy to help you relax , reduce anxiety, detoxifies and help your body to heal by itself. It can help with pain and anxiety.

Wellness Coaching

Our certified coaches will provide you with the guidance and support you need to stay motivated and on track. We believe in taking a holistic approach to health that addresses both the physical and mental aspects of your journey.

Athletes Nutrition Program

How can I increase my endurance in a competition?
How can I reduce the recovery time?
How can I avoid losing muscle mass during long hours of training?

There are methods that you can increase your performance and endurance through nutrition during a long practice or competition.

We can work with you and your personal coach to develop a meal plan to increase your energy levels, without getting overweight, prevent hunger and stay hydrated during practice or a competition. This way you can perform to your best.

Recovery time is crucial , If you do not know how to accelerate your muscle recovery time with an special diet plan, you won't be able to recover the muscle loss. And it takes longer time to rebuild them again.

With a right menu plan that is tailored for your body according to your weight, height, activities, and expected performances, you can avoid muscle loss, and increase your recovery time.

Do I need a Personal Nutritionist?
Am I overweight or underweight?
What is the best food to eat before or after my practice / competition?

A personal sport nutritionist can be as important as a personal coach when it comes to an athlete's success.

If you do not have a sport nutritionist yet, You may have missed many opportunities to increase your performances.

Aerobic exercises promotes stress reduction, but without a proper nutrition you will never achieve the best results.(Dr. philip Maffetone).

Your personal nutritionist can assess and analyze your body measurements and calculate how much calories you need per day according to your sport type and your level of performances.

Food is the fuel of the body. Without fuel you can not perform well. There are certain foods that you can eat before and after a practice or a competition to increase your endurance and bring your performance to the next level.